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Massage Therapy
Osteopathy
Osteopathy is manual (hands-on) therapy which seeks to restore balance to the body, mostly via the musculoskeletal system.
You Osteopath will use their hands to work on your muscles and joints, reducing tightness and stiffness. They will also work with you to improve your posture and strengthen areas of weakness.
Osteopathy is commonly used to aid:
Back ache and back pain,
Lumbago,
Uncomplicated mechanical neck pain (as opposed to neck pain following injury i.e. whiplash),
Shoulder problems,
Sciatica,
Headache arising from the neck (cervicogenic),
Migraine prevention,
Minor sports injuries.
Physiotherapy
Physiotherapy helps to restore movement and function when you are affected by injury, illness or disability, including sports injury. It typically involves a thorough examination, remedial exercise, education and lifestyle advice.
Chiropractic
McTimoney Chiropractic is a manual therapy which uses gentle, precise adjustments to encourage your joints to move freely. This improved mobility should then encourage the healing process and reduce pain.
We have 2 experienced Chiropractors at Ashlins in Walthamstow.
McTimoney Chiropractors treat a wide range of muscle and joint conditions including:
Back ache and back pains,
Lumbago,
Sciatica,
Mechanical neck pain (as opposed to neck pain following injury i.e. whiplash)
Acupuncture
Acupuncture is a therapy widely known and used all over the world. It is used to address many conditions ranging from back pain to anxiety. Acupuncture may also be used to complement conventional medical treatments and when feeling generally unwell.
Ultra fine (less than the width of a human hair) sterile, disposable needles are used to stimulate specific points which harmonise the body’s vital energy or ‘qi’.
People often comment on the relaxing nature of the treatment and note improvements to their sleep, energy and mood. Acupuncture treatments may use different techniques including auricular acupuncture and cupping.
Acupuncture may help with the following:
Short-term improvement in the symptoms of overactive bladder syndrome (through electro-acupuncture at the SP6 point)
Short-term relief of tension type headaches
Short-term relief of migraine headache
Short-term relief of chronic low back pain
Short-term relief of neck pain or chronic neck pain
Short-term relief from temporomandibular (TMD/TMJ) pain
Temporary adjunctive treatment for osteoarthritis knee pain
Chiropody
Chiropody (aka Podiatry) treats all manner of foot and ankle issues including
- verrucae,
- ingrown nails,
- fungal nail infection,
- Joint pain in the ankle, ball and arch of foot,
- Muscle pain in the foot and lower limb.
Please check each appointment type description to ensure you make the correct booking.
Cranial Osteopathy and Dry Needling
Cranial Osteopathy and Dry Needling
Systematic Kinesiology
Kinesiology uses muscle testing to gain information about you. This information can then be used suggest lifestyle changes, nutritional supplements, relaxation techniques, emotional release and more.
Muscle tests are simply the ability of a muscle to resist light pressure in certain positions. If a muscle tests ‘spongy’ it indicates to the kinesiologist an area which needs addressing.
Kinesiologists offer a safe, personal service which is attuned to your individual needs.
Homeopathy
Homeopathy works on the basis that like is treated with like using highly diluted substances. These are usually given in tablet form.
Homeopathy is a gentle, non-toxic and cost-effective system of health. It can be safely used alongside conventional medicine.
Homeopathy is ideal if you’re looking for a holistic approach to better wellbeing.
When you first see a homeopath, they will take some time to discuss your symptoms, general health and lifestyle with you in order to build up a detailed picture of the problem. Based on this, they will prescribe a combination of remedies tailored to your needs.
Alexander Technique
The Alexander Technique is a skill for self-development teaching you to change long-standing habits that cause unnecessary tension in everything you do.
Reflexology
Advanced Headache Massage
Advanced Headache Massage focuses on the areas where headaches may originate, such as the scalp and the muscles in the neck. The therapist’s goal is to reduce tension in your muscles, treat any knots or trigger points, and ease the tension around your neck.
Craniosacral/Scenar/Focusing Therapy
Craniosacral Therapy uses very light touch to aid relaxation and pain management.
Focusing enables you to re-connect to the wisdom in your body and release stuck energy.
SCENAR is a device using biofeedback to generate gentle electrical impulses.
Colonic Hydrotherapy
Colonic hydrotherapy is a gentle internal bath that can help to eliminate stored faecal matter, gas and mucus from the descending colon.
Water is introduced to the colon via the rectum whilst special abdominal massage techniques stimulate the release of stored matter.
Your modesty is preserved at all times.
Women only Massage
These treatments are for women only
121 treatment for Jaw Pain or TMJ
Dedicated acupuncture treatment for jaw pain or temporal mandibular joint issues
Cupping Massage or Cupping with Acupuncture Principles
*Cupping Massage with Sylwia or Tara
*Cupping combined with Acupuncture Principles with Odette or Uma
Thai-Style Massages
*Table Thai/Thai Combination Massage with Vera
*Thai Foot Massage with Sylwia
Special Offers, Treatment Plans and Packages
***Massage Package: 6 for the price of 5, 1 hour massage with Alex, Vera, Una or Chris
***Massage Package: 4 x 90 minute massage for £325 with Alex
***Massage Package: 4 x 60 minute massage for £240 with Mal (WOMEN ONLY)
***Chiropody/Podiatry Packages: Swift Verruca Package with Tim Hawes
***Colonic Hydrotherapy: Bowel Cleanse Package, Liver Cleans Package
***Kinesiology Treatment Plan with Michelle: 6 for £350
Ear Candling Treatment
Ear candling is a gentle treatment in which a hollow candle is placed into the ear. The heat generated by the burning candle is thought to create a pressure change in the ear canal.
ROOM RENTAL
Hire our dedicated consulting room for talking therapies such as counselling, psychotherapy, hypnotherapy, nutritional therapy, homeopathy and much more. Close to Walthamstow Central Station and Walthamstow Village.
Quiet and private room equipped with two arm chairs, clock, desk, rug, sink, natural daylight, WIFI, mirror & adjustable lighting.
Ashlins requires all therapists who rent this room to be fully qualified, registered with their relevant governing body/association, and be fully insured. If it's your first time renting our rooms please forward all documentation (certificates, governing body membership and insurance) to info@ashlins.co.uk or michelle@ashlins.co.uk
TO RENT A ROOM WITH A MASSAGE COUCH CALL 02085205268 OR EMAIL info@ashlins.co.uk
Ashlins Affiliates
'Free Discovery Call' with one of our Affiliates.
*Gaia Domenici, Nutrition & Health Coach,
*Elizabeth Biddlecombe, Hypnotherapy, Mindfulness Meditation
*Havva Shamis, Homeopathy
*Zahra Syed, NLP & Life Coach
*Pauline Warn, Counselling
*Sian Naftal, Counselling
Select a treatment
from the list on the left
to view available appointment times

Need Help? 02085205268 info@ashlins.co.uk