šŸŽ Buy an Ashlins’ gift voucher online. - instant delivery by email! Valid for 6 months on all of our therapies.


🩻Special Offer - £10 Off Osteopathy Initial Consultations 13th-26th April. Perfect for Back Pain or Neck Pain


Sundays: We do not have reception service on Sundays. If your appointment is on a Sunday, please arrive on time and your practitioner will greet you at the door. If you are early you may need to wait outside until your appointment time.

This is an opportunity to ask all your questions and discover if a particular therapy is right for you. Register your interest by booking to receive a ā€˜call back’ with one of our Ashlins affiliates.


Hypnotherapy: Elizabeth Biddlecombe


Counselling for Fertility Related Issues: Sian Naftal


Nutrition and Health Coach, Personal Trainer: Gaia Domenici


Counselling for Self Esteem: Pauline Warn


Gestalt/Humanistic Counselling [Frances Short}

This is an opportunity to ask all your questions and discover if a particular therapy is right f... Read More

Odette combines traditional Chinese Medicine techniques such as Acupuncture, Moxibustion, Auricular Acupuncture, Cosmetic Acupuncture, Cupping and Guasha with specific types of massage and lifestyle advice.

She enjoys working with muscle and joint problems, and stress-related conditions.

Odette combines traditional Chinese Medicine techniques such as Acupuncture, Moxibustion, Auricul... Read More

Farrukh (BCST, IABT) offers Craniosacral Therapy treatments.

She has a special interest in supporting recovery from stress and promoting self-care and has also had positive results in helping people convalesce from painful injuries and long term chronic conditions.

Farrukh is a Craniosacral therapy tutor at the Body College

Farrukh (BCST, IABT) offers Craniosacral Therapy treatments. She has a special interest in suppo... Read More

Namra (MSc Physiotherapy Practice, DPT) is a Physiotherapist. She trained at Sheffield Hallam University (UK) and qualified in 2025.

Namra has a special interest in managing musculoskeletal conditions including back pain, neck pain and postural-related disorders.She uses manual therapy, exercise prescription and rehabilitation planning alongside physiotherapy treatment.

Namra does not treat patients under 18s.

She is registered with the Health and Care Professions Council (HCPC) and her registration number is PH149207.

Namra is fluent in English and Urdu.

Namra (MSc Physiotherapy Practice, DPT) is a Physiotherapist. She trained at Sheffield Hallam Uni... Read More

Nadia has a keen interest in headaches, migraine and TMJ issues.

She uses cranial osteopathy and dry needling (medical acupuncture) alongside other osteopathic techniques.

Nadia qualified from BCOM in north London in 2016.

Nadia is happy to treat adults, and children aged 5 and over.

Nadia has a keen interest in headaches, migraine and TMJ issues. She uses cranial osteopathy and... Read More

Antonieta has a special interest in neck problems, tension-related headaches and jaw pain, as well as gastro-intestinal issues.

Antonieta qualified from BCOM in north London in 2016.

Antonieta is happy to treat adults, and children aged 5 and over.

Antonieta has a special interest in neck problems, tension-related headaches and jaw pain, as wel... Read More

Delene (Dip.Massage 2006, BTEC Sports Massage 2012) joined Ashlins in 2014. She also has many years of experience as a mobile therapist.

She tailors each treatment to your individual needs. Modern living is highly stressful so she likes to focus on bringing about a sense of calm, relaxation and a reduction in stress and pain.

Delene treats pregnant people. Please book a Pregnancy Massage with her.

Delene (Dip.Massage 2006, BTEC Sports Massage 2012) joined Ashlins in 2014. She also has many yea... Read More

Hello, I’m Alex Grigore, and I began my career as a massage therapist at a young age. Much of my experience comes from working in clinical environments, where I have treated clients from diverse backgrounds. Over the years, I have successfully helped clients manage a wide range of issues, including back, neck, and shoulder tension, lower back and hip stiffness, tight legs, and tension headaches.

I trained in London at Bodyology School of Massage, London School of Massage, and Gateway Workshops, and I have also completed a variety of advanced courses in massage techniques. These include Advanced Deep Tissue Massage, Soft Tissue Release, Myofascial Release, Advanced Headache Massage, and Muscle Energy Techniques. I use these approaches daily, tailoring my treatments to address each client’s unique needs. My primary focus is on treating trigger points and muscle knots, which are common concerns for many clients, as well as managing tension headaches.

I joined Ashlins in 2022, and in addition to my work there, I also practice in other clinical settings throughout London. Before becoming a massage therapist, I studied Sociology, Psychology, and Anthropology, which has allowed me to connect with people from all walks of life and better understand their individual needs.

To learn more or to book a treatment, you can visit my profile here:

www.ashlins.co.uk/therapists/alex-sergiu-grigore/

Alex does not treat pregnant people. If you are pregnant, please book a Pregnancy Massage.

Hello, I’m Alex Grigore, and I began my career as a massage therapist at a young age. Much of my ... Read More

Tim (BSc, MCFHP, HCPC) treats all manner of foot and ankle issues including: - verrucae, - ingrown nails, - fungal nail infection, - Joint pain in the ankle, ball and arch of foot, - Muscle pain in the foot and lower limb.

Tim treats adults, and children aged 5 and over.

Tim (BSc, MCFHP, HCPC) treats all manner of foot and ankle issues including: - verrucae, - ingr... Read More

Michelle (Dip.AK, ITEC.Mass, ITEC.A&P) has been practising Kinesiology since the completion of her training with The Academy of Systematic Kinesiology (TASK) in February 2002.

Michelle finds Kinesiology to be a holistic approach to health and disease, and shares her passion for the therapy by teaching other budding Kinesiologists.

Michelle (Dip.AK, ITEC.Mass, ITEC.A&P) has been practising Kinesiology since the completion o... Read More

Ed (Dip.AK) attended one of the early Kinesiology courses in January 1987 and experienced impressive results from simple procedures and treatments and later completed the 2 year diploma course in Advanced Kinesiology.

He and his wife opened Ashlins Natural Health in 1994 to help bring simple, non-invasive, natural therapies to the notice of the public.

Ed (Dip.AK) attended one of the early Kinesiology courses in January 1987 and experienced impres... Read More

Rina (ITEC.Massage) qualified as a massage therapist through Quantum Metta in 2009. Since qualifying she has taken numerous further courses, allowing her to practice Pregnancy Massage, Ear Candling Treatment, Hot and Cold Stone Massage, Natural Face Rejuvenation Massage and Ayurvedic Foot Massage.

She adapts eah treatment to meet her clients needs; she is continuously attending workshops and courses to add to her skill set. Rina is known for her deep massage techniques.

Rina treats pregnant people. Please book a Pregnancy Massage with her.

Rina (ITEC.Massage) qualified as a massage therapist through Quantum Metta in 2009. Since qualify... Read More

Simon is a qualified Sports Therapist and Physiotherapist with a passion for helping people overcome physical and mental barriers to achieve their goals.

Simon has a special interest in helping athletes and active people recover from injury and stay fit. He is insured to work with all professional athletes except male pro footballers.

He completed his BSc in Sports Therapy at the University of Bedfordshire in 2018. In 2024, Simon furthered his expertise by graduating with a Master’s in Physiotherapy from London South Bank University.

With over four years of experience working in rugby, Simon has extensive expertise in diagnosing and treating athletes both in clinics and on the field. His role has included preparing players for match days and aiding their recovery through tailored rehabilitation plans.

Simon is deeply committed to empowering patients by guiding, educating them, and prefers a hands-on approach to promote the best outcome. He emphasizes the importance of biomechanics, addressing muscle imbalances, and preventing injuries to help individuals regain movement, reduce pain, and improve their quality of life. His approach is designed to enhance self-esteem and build confidence, enabling patients to exceed their expectations.

In addition to his professional skills, Simon is fluent in French and Lingala, allowing him to connect with a diverse range of patients.

Simon is a qualified Sports Therapist and Physiotherapist with a passion for helping people overc... Read More

Please contact us on 020 8520 5268 ito book a massage with Sylwia.

Sylwia (ITEC Mass & A&P, MTI, APNT) qualified with a leading massage school in London – Quantum Metta. Over the years she has developed versatile massage skills which she uses to help clients with various problems as well as promoting relaxation and well being.

She continues to study in complementary field to add to her skills. She is a member of Complementary Therapists Association and Embody.

Sylwia does not treat pregnant people. If you are pregnant, please book a Pregnancy Massage.

Please contact us on 020 8520 5268 ito book a massage with Sylwia. Sylwia (ITEC Mass & A&amp... Read More

Una (MTI Level 4) is a Massage therapist. She trained at Quantum Metta School of Massage and qualified in 2023.

She is passionate about supporting you to better connect with and understand your body through massage.

Una cares deeply about sharing the restorative effects of massage to relieve pain and the physiological impacts of stress.

She has a special interest in massage for stress relief and working with you to strengthen your physical, emotional and mental wellbeing.

In particular, Una is interested in the biopsychosocial model of health and this informs her approach to massage.

Una does not treat pregnant people. If you are pregnant, please book a Pregnancy Massage.

Una (MTI Level 4) is a Massage therapist. She trained at Quantum Metta School of Massage and qual... Read More

Petra qualified from the McTimoney Chiropractic College in 2003.

Petra enjoys working with low back pain and has a special interest in women’s health and chronic illness.

Petra qualified from the McTimoney Chiropractic College in 2003. Petra enjoys working with low b... Read More

Well-being is the key of the body, mind and spirit. Being a Massage Therapist give me the opportunity to improve and nourish clients well-being and this is my purpose: self-care, relaxation, relieve pain and tension. Cris = Deep Tissue, Holistic Massage.

Well-being is the key of the body, mind and spirit. Being a Massage Therapist give me the opportu... Read More

Tara (ITEC Lvl 3) has trained at both the London School of Massage and also the Cotswold Academy.

Tara has been qualified in massage since 2018.

ā€œI am passionate about health and well being, I’ve been involved in the fitness industry for over 20 years and my interest in the body lead me to be a therapist. As a teacher of Yoga, Pilates, Personal Training and dance, I’ve had years of experience working with the body.ā€

Tara uses exercise prescription alongside massage to help you get better, quicker.

Tara does not treat pregnant people. If you are pregnant, please book a Pregnancy Massage.

Tara (ITEC Lvl 3) has trained at both the London School of Massage and also the Cotswold Academy.... Read More

Sarah loves to work with back pain, sciatic pain and shoulder problems. She also loves working with pregnant and postnatal people, whether that be for back and pelvic pain or postnatal recovery.

Sarah qualified from BCOM in north London in 2008. She is GOsC registered no. 6972.

Sarah does not treat under 18s.

Sarah loves to work with back pain, sciatic pain and shoulder problems. She also loves working w... Read More

Vera is passionate about the therapeutic effects of holistic combination massage as it has an impact on physical as well as mental health levels. She believes that everyone should have access to regular treatments especially the most vulnerable, and that massage contributes to more efficient healing.

She has always been interested in massage and started at a young age with her family, where she gave Laotian massage. Later, she naturally decided to make a career as a massage therapist as there is nothing better than doing what we love.

Vera has a special interest in easing tensions and helping clients relax.

Vera treats pregnant people. Please book a Pregnancy Massage with her.

Vera is passionate about the therapeutic effects of holistic combination massage as it has an imp... Read More

Chris says; ā€œMassage therapy is all about helping other people feel good. As a massage therapist, I hope to make a difference in people’s lives. Knowing that my job makes other people’s lives better can feel very rewarding and ultimately provides me with great job satisfaction.ā€

Chris is an expert at giving relaxing massages, so book in with him if you need to de-stress, unwind and relax. He is excellent at releasing tense, sore muscles.

Chris does not treat pregnant people. If you are pregnant, please book a Pregnancy Massage.

Chris says; ā€œMassage therapy is all about helping other people feel good. As a massage therapist... Read More

CONSULTING ROOM TO RENT Bright and clean therapy room for hire, close to Walthamstow Village Hire our dedicated room for talking therapies such as counselling, psychotherapy, hypnotherapy, homeopathy, nutritional therapy and much more.

CONSULTING ROOM TO RENT Bright and clean therapy room for hire, close to Walthamstow Village Hire... Read More

Nicola is a Therapeutic and Deep Tissue massage therapist who trained at Bodyology School of Massage, qualifying in 2023.

She is passionate about the therapeutic and restorative effects of massage and its impact on physical and mental wellbeing. With a longstanding interest in complementary therapies, she has personal experience in just how effective a holistic approach can be to maintain optimal health and wellbeing.

Nicola offers personalised treatments with a range of techniques to leave you feeling relaxed, rejuvenated and more mobile in your body.

Nicola is registered with the Massage Training Institute and her registration number is 4768.

Learn more about Nicola at https://www.nicolarojas.co.uk and on Instagram @nicola_therapeutic_massage

Nicola does not treat pregnant people. If you are pregnant, please book a Pregnancy Massage.

Nicola is a Therapeutic and Deep Tissue massage therapist who trained at Bodyology School of Mass... Read More

Uma has a special interest in supporting women’s health and fertility and in working on complex health matters such as inflammatory conditions, chronic respiratory problems, and cancer treatment support.

She is a member of The Acupuncture Fertility Network and is registered with British Acupuncture Council.

Uma also runs a group pain clinic every Tuesday at Ashlins.

Uma has a special interest in supporting women’s health and fertility and in working on complex h... Read More

She has more than 10 years of experience, empowering and supporting individuals. As a motivated and passionate practitioner Havva works in partnership with you to reconnect with your inner health journey and works together with you toward a future of greater health.

She has more than 10 years of experience, empowering and supporting individuals. As a motivated a... Read More

Tatina (ITEC.Massage) qualified in Swedish Massage in 2000, then went on to study Sports Injuries & Massage, TouchPro Chair Massage and NO HANDSĀ® Massage.

She started practising in 2001 and has since worked in many different environments treating clients with a wide variety of musculoskeletal conditions.

Outside of Ashlins Tatina has massaged dance students at the London Studio Centre and the dancers of the Royal Ballet regularly for years. She also teaches sports massage and independent massage workshops in London and abroad on request.

Tatina treats pregnant people. If you are pregnant, please book a Pregnancy Massage with her.

Tatina (ITEC.Massage) qualified in Swedish Massage in 2000, then went on to study Sports Injuries... Read More

Claire (MACH, GRT, Diploma of Colon Hydrotherapy) joined the Ashlins team in 2000 and has been offering Colonic Hydrotherapy and Detox programmes since 2005.

She undertakes regular ongoing training and is a member of the leading governing body ARCH and also the General Regulatory Council for Complementary Therapies.

Claire (MACH, GRT, Diploma of Colon Hydrotherapy) joined the Ashlins team in 2000 and has been of... Read More

Paul graduated from McTimoney Chiropractic College in 1995.

Paul works extensively with back and neck problems.

Paul treats adults, and children aged 11 and over.

Paul graduated from McTimoney Chiropractic College in 1995. Paul works extensively with back and... Read More

Mal started her journey into massage in 2014. Since then she has continued with her Personal Professional Development. She trained at Handz on Training, London School of Massage, Gateway Workshops, School of Massage ā€œKarunaā€ in Poland and recently with Tatina Semprini.

Mal decided to become a massage therapist to help people to improve their lives and wellbeing. She has a special interest in deep tissue massage and advanced massage techniques.

Mal DOES treat pregnant people. If you are pregnant and in your 2nd or 3rd trimester, please book a Pregnancy Massage. We cannot offer massage during your 1st trimester.

Mal started her journey into massage in 2014. Since then she has continued with her Personal Prof... Read More

Pauline Wetherell (mSTAT) is an Alexander Technique teacher who trained at the Constructive Teaching Centre qualifying in 1983.

She is passionate about helping you to learn how to tune into a more constructive connection between mind and body so that the poise and balance we are all born with can be rediscovered.

She is particularly interested in working with performers in the arts or sport and also professionals who need to speak in public.

Pauline Wetherell (mSTAT) is an Alexander Technique teacher who trained at the Constructive Teach... Read More

Select a treatment from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 181 Hoe Street, London
Directions & Map |